Are you wanting to know what’s in your beer and what you’re actually drinking?
Beer tastes great and makes you feel really good! But unfortunately, it isn’t so great on the waistline. And part of the reason is because of the carbohydrates in beer. Yup, beer contains a lot of them.
So let’s break down how many carbs in beer there are to help protect that waistline. Or maybe you’re just curious about what you are drinking. Before we get down to business let’s first discuss what carbohydrates are.
Jump to a specific section for quicker answers:
1. What are Carbohydrates?
2. Carbs and the Nutrition Label
3. Understanding the Nutrition Label
4. How Many Carbs in Beer
We know that there are carbohydrates in beer. We know that carbs are important. Everyone talks about carbs in their diet. But why do carbs matter? If we understand these points and what the numbers mean than we can better understand why it’s important to know how many carbs in beer there are. It will also help to know what beer is made of so you can understand where the carbs in beer come from.
What are Carbohydrates?
Before we dive in and answer how many carbs are in beer let’s understand what carbohydrates are. Carbohydrates are an important food group. In fact, if you look at the Standard American Diet (SAD), the food pyramid, you might think that carbs and grains are the most essential food to your survival. Carbohydrates and grains are at the base of the food pyramid. SAD recommends that 45-65% of all your calories come from carbs, mostly gains. Wait, lots of beers are made from grains! So we should be able to drink all the beer we want and everything should be fine, right? Well, not so fast.
Carbs are the most important source of energy for your body. Your digestive system changes carbohydrates into glucose (blood sugar). Your body than uses this sugar as energy for your cells, tissues and organs. It stores any extra sugar in your liver and muscles for when it is needed.
There are many different facets to carbohydrates. Good and bad carbohydrates. Simple and complex carbohydrates. We won’t go into explaining everything because there’s a lot to dive into with all of the details. So you can read more about carbs at Days to Fitness for more of those fine details.
Carbs and the Nutrition Label
The Food and Drug Administration (FDA) requires that the packaging of every manufactured food product display certain information.
- Ingredients must be listed in descending order of weight.
- Labeling must also include a Nutrition Facts panel.
When it comes to carbohydrates it’s important to know that all of the facts may not be listed on the label. But once you know the secret to figuring out how many carbs really count, the labels will become easy reading. Knowledge is power!
Understanding the Nutrition Label
These points below are what you should be most concerned about when reading a nutrition label and to understand how many carbs in beer:
- Serving size (if you have more than one serving, be sure to add all the carbs) – Hopefully, you already understand the serving size is how much you should consume at one time.
- Total carbohydrates expressed in grams – this gives you the total number of usable carbs per serving. This number includes starches, complex carbohydrates, dietary fiber, added sugars, and non-digestible additives.
- Amount of dietary fiber expressed in grams (subtract from total number of carbs to get the net carb count). Dietary fiber is indigestible, usually passes through the intestinal tract without being absorbed, doesn’t raise your blood sugar levels, and slows down the impact of the other carbs in a meal. Subtracting the non-impact carbs – the ones that don’t affect blood sugar (fiber and sugar alcohols) from the total carbs gives you the number of net (also called usable or impact) carbs – the ones that do affect your blood sugar.
- Sugars expressed in grams – gives you the total amount of carbohydrate, in grams, from naturally occurring sugars like lactose (milk sugar) and fructose (fruit sugar) PLUS any added sugars like high fructose corn syrup, brown and white sugar, cane juice, etc. Added sugars are the sugars and syrups added to foods during processing or preparation. They add calories but little or no nutrients.
How Many Carbs in Beer
Now let’s get down to business and show you how many carbs are in beer. Not just carbs are shown, but calories also based on a standard 12 ounce serving size.
Brand and Beer | ABV – Alcohol % by Volume | Calories per 12 oz. Serving | Carbs per 12 oz. Serving |
---|---|---|---|
1554 Enlightened Black Ale | 0.056 | 198 | 15 |
Alaskan IPA | 0.062 | 189 | 16 |
Alexander Keiths Lager | 0.054 | 168 | 13.8 |
Amstel Light | 0.054 | 168 | 13.8 |
Bass | 0.051 | 156 | 12.9 |
Batch 19 | 0.055 | 172 | 15 |
Beck’s Octoberfest | 0.052 | 135 | 9 |
Becks’s Premier Light | 0.023 | 64 | 3.9 |
Beck’s Pilsner | 0.05 | 138 | 10 |
Beck’s Sapphire | 0.06 | 162 | 8.9 |
Big Flats Lager Beer | 0.045 | 148 | 13.5 |
Big Flats Light Beer | 0.039 | 96 | 6 |
Bitburger Light | 0.028 | 96 | 9.05 |
Blue Moon Belgian White | 0.054 | 164 | 13 |
Blue Moon Harvest Moon Pumpkin Ale | 0.57 | 180 | 14.7 |
Blue Moon Honey Moon Summer Ale | 0.052 | 157 | 12.5 |
Bud American Ale | 0.053 | 182 | 18.1 |
Bud Dry | 0.05 | 130 | 4 |
Bud Ice | 0.055 | 136 | 4 |
Bud Light Golden Wheat | 0.041 | 118 | 8.3 |
Bud Light Lime | 0.042 | 116 | 8 |
Bud Light Lime-A-Rita 6% | 0.06 | 371 | 49.05 |
Bud Light Lime-A-Rita 8% | 0.08 | 495 | 65.55 |
Bud Light Platinum | 0.06 | 137 | 4.4 |
Bud Light | 0.042 | 110 | 6.6 |
Bud Select 55 | 0.024 | 55 | 1.9 |
Budweiser Black Crown | 0.06 | 165 | 10.9 |
Budweiser Select | 0.043 | 99 | 3.1 |
Budweiser | 0.05 | 145 | 10.6 |
Busch Ice | 0.059 | 171 | 12.5 |
Busch Light | 0.041 | 95 | 3.2 |
Busch NA | 0.004 | 60 | 12.9 |
Busch | 0.043 | 114 | 6.9 |
Chelada Bud Light | 0.042 | 151 | 15.6 |
Chelada Budweiser | 0.05 | 186 | 20.6 |
Coors Banquet | 0.05 | 149 | 12.2 |
Coors Extra Gold Lager | 0.05 | 152 | 12.5 |
Coors Light | 0.042 | 102 | 5 |
Coors Non-Alcoholic | 0.005 | 58 | 12.1 |
Corona Light | 0.041 | 99 | 5 |
Dos Equis Lager | 0.046 | 142 | 9 |
Fat Tire | 0.052 | 160 | 15 |
Foster’s | 0.05 | 145 | 11.2 |
Fosters Premium Ale | 0.055 | 160 | 12.5 |
George Killian’s Irish Red | 0.054 | 162 | 14.5 |
Goose Island Honkers Ale | 0.043 | 155 | 17 |
Goose Island India Pale Ale | 0.059 | 211 | 23 |
Goose Island Nut Brown Ale | 0.054 | 198 | 22 |
Goose Island Oktoberfest | 0.064 | 217 | 22 |
Goose Island Ten Hills Pale Ale | 0.062 | 203 | 20 |
Greens Tripel Blonde Ale | 0.085 | 206 | 9 |
Grolsch Amber Ale | 0.054 | 160 | 12.2 |
Grolsch Blonde Lager | 0.028 | 120 | 15.8 |
Grolsch Premium Lager | 0.05 | 147 | 10.4 |
Guinness Black Lager | 0.045 | 131 | 9.6 |
Guinness Blonde American Lager | 0.05 | 152 | 11 |
Guinness Draught | 0.042 | 128 | 10.6 |
Guinness Generous Ale | 0.056 | 162 | 11.5 |
Hamm’s | 0.047 | 144 | 12.1 |
Harp Lager | 0.047 | 153 | 13 |
Heineken Light | 0.035 | 99 | 6.8 |
Heineken | 0.05 | 150 | 11.5 |
Icehouse | 0.055 | 149 | 9.8 |
Keystone Ice | 0.059 | 145 | 5.9 |
Keystone Light | 0.0413 | 104 | 5 |
Keystone Premium | 0.0443 | 111 | 5.8 |
Kirin Light | 0.032 | 95 | 7.8 |
Kona Big Wave Golden Ale | 0.044 | 132 | 17.3 |
Kona Fire Rock Pale Ale | 0.06 | 186 | 18 |
Kona Longboard Island Lager | 0.046 | 144 | 11.5 |
Kona Pipeline Porter | 0.053 | 185 | 18 |
Kona Wailua Wheat Ale | 0.054 | 155 | 11 |
Labatt Blue Light | 0.04 | 108 | 7.9 |
Labatt Blue | 0.05 | 135 | 9.1 |
Leinenkugel’s Berry Weiss | 0.047 | 207 | 28 |
Leinenkugel’s Creamy Dark | 0.049 | 170 | 16.8 |
Leinenkugel’s Fireside Nut Brown | 0.049 | 155 | 13.4 |
Leinenkugel’s Honey Weiss | 0.049 | 149 | 12 |
Leinenkugel’s Light | 0.042 | 109 | 6 |
Leinenkugel’s Original Lager | 0.047 | 152 | 13.9 |
Leinenkugel’s Red Lager | 0.049 | 166 | 16.2 |
Leinenkugel’s Sunset Wheat | 0.049 | 165 | 16 |
Magners Golden Draught | 0.045 | 167 | 12.78 |
MGD 64 Lemonade | 0.028 | 64 | 2.4 |
Michelob AmberBock | 0.051 | 155 | 11.8 |
Michelob Light | 0.041 | 123 | 8.9 |
Michelob Ultra 19th Hole Light Tea & Lemonade | 0.039 | 140 | 16.1 |
Michelob Ultra Amber | 0.04 | 95 | 3.2 |
Michelob ULTRA Dragonfruit Peach | 0.04 | 95 | 5.5 |
Michelob Ultra Light Cider | 0.04 | 120 | 10 |
Michelob ULTRA Lime Cactus | 0.04 | 95 | 5.5 |
Michelob ULTRA Pomegranate Raspberry | 0.04 | 95 | 5.5 |
Michelob Ultra | 0.042 | 95 | 2.6 |
Michelob | 0.048 | 158 | 14.4 |
Mickey’s Ice | 0.058 | 157 | 11.8 |
Mike’s Hard Lemonade | 0.05 | 235 | 35.35 |
Mike’s Lite Hard Lemonade | 0.032 | 117 | 15 |
Miller Chill | 0.042 | 100 | 4 |
Miller Fortune | 0.069 | 186 | 12 |
Miller Genuine Draft Light | 0.042 | 110 | 2 |
Miller Genuine Draft | 0.046 | 143 | 13.1 |
Miller High Life Light | 0.041 | 110 | 7 |
Miller High Life | 0.046 | 143 | 13.1 |
Miller Icehouse Light | 0.0413 | 103 | 3.2 |
Miller Lite | 0.042 | 96 | 3.2 |
Miller64 | 0.028 | 64 | 2.4 |
Milwaukee’s Best Ice | 0.059 | 144 | 7.3 |
Milwaukee’s Best Light | 0.041 | 98 | 3.5 |
Milwaukee’s Best Premium | 0.043 | 128 | 11.4 |
Modelo Especial | 0.044 | 145 | 4 |
Molson Canadian 67 | 0.03 | 67 | 2 |
Molson Canadian Light | 0.039 | 120 | 9.6 |
Molson Canadian | 0.05 | 148 | 11.1 |
Molson Golden | 0.05 | 151 | 12.2 |
Molson Ice | 0.056 | 169 | 13.9 |
Molson XXX | 0.073 | 201 | 15.7 |
Murphys Irish Stout | 0.04 | 124 | 9.2 |
Natty Daddy | 0.08 | 181 | 5 |
Natural Ice | 0.059 | 130 | 4 |
Natural Light | 0.042 | 95 | 3.2 |
Negra Modelo | 0.054 | 170 | 14 |
Newcastle Brown Ale | 0.047 | 138 | 9.6 |
NIXE Extra Dry | 0.049 | 114 | 2.49 |
O’Doul’s | 0.004 | 65 | 13.3 |
O’Douls Amber | 0.004 | 90 | 18 |
Old Milwaukee Beer | 0.045 | 146 | 14.8 |
Old Milwaukee Light | 0.038 | 114 | 8 |
Olde English 800 | 0.059 | 160 | 10.5 |
Olde English High Gravity 800 | 0.08 | 220 | 14.6 |
Pabst Blue Ribbon Light | 0.0419 | 113 | 8.3 |
Pabst Blue Ribbon | 0.0474 | 144 | 12.8 |
Peroni Nastro Azzurro | 0.051 | 150 | 11.4 |
Pig’s Eye Lean Light | 0.042 | 95 | 2.6 |
Pilsner Urquell | 0.044 | 156 | 16 |
Pyramid Hefeweizen | 0.052 | 168 | 17.5 |
Pyramid ThunderHead IPA | 0.067 | 217 | 22.5 |
Red Bridge Beer | 0.04 | 127 | 12.3 |
Red Dog | 0.048 | 147 | 11.5 |
Red Hook IPA | 0.065 | 188 | 13 |
Red Stripe Light | 0.036 | 124 | 11.5 |
Red Stripe | 0.047 | 151 | 12.8 |
Rolling Rock Extra Pale | 0.045 | 132 | 10 |
Sam Adams Light | 0.04 | 119 | 7.71 |
Samuel Adams Boston Ale | 0.054 | 177 | 18.4 |
Samuel Adams Boston Lager | 0.049 | 175 | 17.2 |
Samuel Adams Cherry Wheat | 0.053 | 176 | 15.8 |
Samuel Adams Chocolate Bock | 0.058 | 230 | 28 |
Samuel Adams Cream Stout | 0.049 | 190 | 19.6 |
Samuel Adams Double Bock | 0.095 | 323 | 27.2 |
Samuel Adams Noble Pils | 0.049 | 169 | 14 |
Samuel Adams Pale Ale | 0.054 | 160 | 12.2 |
Samuel Adams Winter Lager | 0.056 | 193 | 17.7 |
Sapporo Premium Light | 0.039 | 119 | 8.5 |
Sapporo Premium | 0.049 | 140 | 10.3 |
Schlitz Beer | 0.047 | 146 | 11.9 |
Schlitz Light | 0.042 | 110 | 4 |
Sharp’s | 0.004 | 58 | 12.1 |
Shiner Bock | 0.044 | 142 | 12.8 |
Shiner Light Blonde | 0.042 | 99 | 3.8 |
Shock Top Belgian White | 0.052 | 167 | 14.6 |
Shock Top Pumpkin | 0.052 | 162 | 13.6 |
Shock Top Rasberry Wheat | 0.052 | 179 | 17.5 |
Sierra Nevada Bigfoot | 0.096 | 330 | 32.1 |
Sierra Nevada Celebration Ale | 0.068 | 214 | 19.4 |
Sierra Nevada Hoptimum | 0.104 | 314 | 24.4 |
Sierra Nevada Pale Ale | 0.056 | 175 | 14.1 |
Sierra Nevada Summerfest Beer | 0.05 | 158 | 13.7 |
Sierra Nevada Torpedo | 0.02 | 236 | 20.6 |
Smirnoff Ice Light | 0.032 | 99 | 8.5 |
Smithwicks Draught | 0.045 | 128 | 7.1 |
Sparks Lemonade | 0.08 | 262 | 26.6 |
Sparks Light | 0.06 | 133 | 3.3 |
St. Pauli Girl – Lager | 0.049 | 148 | 8.7 |
Stella Artois | 0.052 | 153 | 12.8 |
Tecate | 0.0425 | 138 | 12 |
Tsingtao | 0.048 | 157 | 12 |
Yuengling Black & Tan | 0.048 | 158 | 15 |
Yuengling Chesterfield Ale | 0.052 | 185 | 10.5 |
Yuengling Lager | 0.046 | 142 | 12 |
Yuengling Light Lager | 0.035 | 99 | 8.8 |
Yuengling Porter | 0.048 | 162 | 15 |
Yuengling Premium | 0.046 | 142 | 12 |